Ecuador Mountaineering 2015

TRXcellent

I have a lot to do at work. Unfortunately none of it is where I live. I travel to West Palm Beach, FL or Marion, MA.  When not traveling I work virtually from my office in Virginia and do a lot of telcons.  This is not ideal for training. Becoming Marriott Platinum and United Gold is not helpful.

The hotels all have gyms but they are pretty useless for what I need. With my hip I’m not really supposed to do any serious running and the stationary bicycles they have are useless. So I bought a TRX and now use it in the room. It’s fantastic. I put a ceiling anchor into the basement room. I also resolved to be home for sure on Monday mornings and Friday mornings to catch early spin classes. The TRX has made big improvements in hip and leg strength and the pain is less already in only about three weeks.